Food & Health

 
 
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Food

A simple vegetarian menu, developed to satisfy the needs of most students, is offered at all courses. Please note, no outside food is allowed at the center, and we are unable to accommodate special food requests. However, if you have food requirements because of a medically diagnosed condition, such as diabetes or pregnancy, please contact the center immediately to see if we can meet your needs. 

Health

A Vipassana meditation course is very demanding both physically and mentally. It is important that you are prepared for the rigorous nature of the course. After you have completed the application process if anything related to your physical or mental health changes, please contact the center prior to the course. 

For the health and safety of all the students, it is important that you are in good health when you arrive at the center. If you are sick, or should become ill close to the start of your course, we ask that you reschedule for a future date. 

If you are presently taking medication, please remember to bring enough for the entire course.