Vipassana is a simple and practical method of mental purification which makes it possible to face the tensions and problems of daily life in a calm and balanced way. Vipassana literally means “to see things as they really are.” It is a systematic way of developing insight and can be practiced by anyone. Instruction in Vipassana meditation is given in ten-day retreats.
There is never a charge for these teachings. Donations are accepted from those who, upon completing the training, wish to contribute for future students.
Dhamma Phala - the Philippine Vipassana Meditation Center is located in Tiaong, Quezon. After two years of hiatus, we are finally having a 10-Day course this October 2018 for students who wish to learn Vipassana Meditation.