Vipassana means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India 2500 years ago as a universal remedy for universal ills. To those who are not familiar with Vipassana Meditation, visit International Vipassana website.
The first course in the Philippines was in October 2001, and the meditation technique has been taught to over a thousand Filipinos and continues to benefit their lives. The introductory course is 10-Days, and the center is in Tiaong Quezon.